The mung bean, alternatively known as the green gram, maash, or moong, is a plant species in the legume family.
The mung bean is mainly cultivated in East Asia, Southeast Asia and Indian subcontinent.
1) Reduce Blood Pressure
2) Aid Digestive Health
3) May Lower Blood Sugar Levels
4) Reducing Heart Disease Risk
5) May Prevent Heat Stroke
6) May Reduce Chronic Disease Risk